Lift & Launch
Jan 18 | 3-4:30pm

Flip your perspective and step into your strength in this alignment- and strength-focused handstand workshop.

This workshop will have opportunity for all-levels to grow, from beginners to handstand yogis.

Explore the essentials of balance and alignment to confidently embrace the art of inversions in a fun and supportive environment.

Embody LOVE
Feb 15 | 1-3pm

This Valentine’s season, honor the most important relationship of all — the one you have with yourself.

Join Sidney for a heart-opening 2-hour guided experience that weaves together yoga, sound healing, and mindful practices to unplug from life and breathe again.

This workshop is calling the people who are looking to push the "reset button," all within a bite-sized afternoon of reflection, and empowerment. Come as you are, leave feeling refreshed, and take away tools that translate into daily life to keep yourself grounded beyond this afternoon.

Breathe in Beausoleil
May 2 | 10am-7pm
Frederick, MD

Step away from the chaos and reconnect with what matters at a nourishing wellness day retreat at Beausoleil Farm in Frederick, MD, just 1 hour outside Baltimore. This immersive experience weaves together yoga, sound healing, and education on regenerative farming, all set on a serene, sustainably run landscape. Grounded in nature, community, and simplicity, it’s a local invitation to slow down and realign with the rhythms of the earth.

Step into this local sanctuary—Beausoleil Farm offers a rooted alternative to chaos, inviting you into presence, purpose, and soil-based stewardship.

Bring a friend or come to make new connections in this intimate day excursion that will leave you feeling like you are in the French countryside.